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Home Economics Year 3 Third Term 2024/2025 Academic Session

By Daniel Deborah Uncategorized
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About Course

Introduction to Personal Hygiene and Cleanliness.

Good personal hygiene simply means keeping our bodies, clothes, and surroundings clean. Every day, we do things like bathing, brushing our teeth, washing our hands and clothes. These are called personal hygiene practices.

Keeping our bodies and surroundings clean helps us stay healthy, feel fresh, and look neat. When we are clean, people enjoy being around us, and we avoid germs that can cause sickness. Cleanliness is not just about our bodies—it also includes our clothes, the food we eat, and the environment we live in.

So today, we will be learning more on how to take care of ourselves and why it is very important to stay clean all the time.

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What Will You Learn?

  • By the end of the lesson, the pupils should be able to
  • 1. Define hygiene and explain its importance.
  • 2. Identify ways to maintain personal cleanliness.
  • 3. Demonstrate proper hand washing techniques.
  • 4. Explain the effects of poor hygiene on health.

Course Content

PERSONAL HYGIENE AND CLEANLINESS
Here's a simple summary on Personal Hygiene and Cleanliness • Keeping ourselves clean and healthy • Important habits: 1. Brushing teeth twice a day 2. Washing hands with soap (especially after using the toilet and before eating) 3. Taking regular baths or showers 4. Wearing clean clothes • Why it matters: 1. Staying healthy and feeling fresh 2. Preventing germs and illnesses 3. Feeling confident and happy about ourselves!

Food Preparation and Safety
Food Preparation and Safety 1. Washing Hands: Before handling food, wash hands with soap and clean water. 2. Clean Surfaces: Keep kitchen surfaces and utensils clean. 3. Handling Food: Handle food gently, and store it properly. 4. Cooking Food: Cook food thoroughly to avoid germs. 5. Food Storage: Store food in covered containers and keep it fresh. Important Rules 1. Wash fruits and vegetables before eating. 2. Don't touch food with dirty hands. 3. Keep raw and cooked food separate. NB: Let's Eat Safe and Healthy Food to stay healthy always.

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