Physical and health education: first aid

First aid is the immediate care given to a person who has been injured or suddenly becomes ill before professional medical help is available. It plays a crucial role in physical health education, as it equips individuals with the knowledge and skills needed to respond effectively to accidents and emergencies. Whether it’s a minor cut, a sprained ankle during sports, or a more serious condition like choking or cardiac arrest, knowing basic first aid can save lives and prevent further harm. Understanding first aid not only promotes safety in everyday activities but also encourages responsibility, quick thinking, and compassion in caring for others. As part of physical health education, learning first aid empowers students to be prepared, confident, and proactive in handling real-life health situations